True Health Fox publishes evidence-informed health, nutrition, and supplement content for general adult readers. Our editorial team writes for people who want to understand what the research actually shows, who it applies to, and where the limits are ? without hype, miracle claims, or pressure to buy.

This page describes how we choose topics, how we research and source articles, who writes and reviews them, and how we handle updates, corrections, and conflicts of interest.

Our editorial mission

Health information is a Your Money or Your Life (YMYL) category. People act on what they read ? they change diets, start supplements, ask their clinicians different questions. We treat that responsibility seriously. Every article is written to be:

  • Specific. We name ingredients, doses, study designs, and population groups instead of vague wellness language.
  • Sourced. We link to peer-reviewed research, public-health agencies (CDC, NIH, WHO), and reputable clinical institutions where available.
  • Cautious. We tell readers who should avoid a product, what side effects to watch for, and when to seek in-person care.
  • Educational, not prescriptive. Articles are not a substitute for personalized advice from a licensed clinician who knows your history.

How we pick topics

Topics are selected from real reader questions, search-trend data, and gaps we see in existing coverage ? not from advertiser priorities. We deliberately avoid:

  • ?Miracle cure?, ?one weird trick?, and ?doctors hate this? framings.
  • Articles that promise guaranteed weight loss, instant results, or no side effects.
  • Coverage of products with no credible mechanism, no human evidence, or known safety problems.

Our internal content audit flags hype language and thin coverage automatically; legacy pages that fail those checks are noindexed or rewritten before they appear in our public archives.

How articles are researched and sourced

For each article our writers consult, when relevant:

  • Primary research indexed on PubMed and the National Library of Medicine.
  • Public-health guidance from the CDC, NIH, NHS, and WHO.
  • Clinical reference material from institutions such as Mayo Clinic and Cleveland Clinic.
  • FDA labeling and adverse-event data for supplements and OTC products.
  • Manufacturer documentation, where applicable, with independent verification.

When evidence is mixed or low-quality, we say so plainly. When something is a personal experience or a behavioral suggestion rather than a research-backed claim, we label it as such.

Who writes for True Health Fox

Our editorial bench includes credentialed health professionals and trained health writers. Standing contributors include:

  • Sarah Kim, MD (FACP) ? internal medicine; symptom guides, screening, and prevention.
  • Marcus Webb, MS, RD ? clinical nutrition, metabolic health, and meal-planning practicality.
  • Elena Ruiz, PhD ? sleep, stress, mood, behavior change, and mental-health literacy.
  • James Okonkwo, PharmD (BCPS) ? medications, supplements, interactions, and OTC safety.

Each contributor?s credentials and focus areas are shown on their author profile and surfaced in the structured data on every article they write.

Editing, fact-checking, and medical review

Drafts pass through a multi-step review before publishing:

  1. Editorial review for clarity, accuracy, structure, and tone.
  2. Source verification: every numeric claim, dose, and study citation is checked against the linked primary source.
  3. Medical or clinical review for articles that touch on diagnosis, treatment, drug interactions, dosing, or pregnancy/pediatric safety. The reviewing clinician is named on the article and embedded in the page?s structured data (reviewedBy + lastReviewed). See our Medical Review Policy for details.
  4. Affiliate-compliance check for any article that links to a product. See our Affiliate Disclosure.

Updates and corrections

Health evidence changes. We periodically revisit older articles to reflect new research, updated guidelines, or new safety data, and we update the article?s last-modified date when we do. If we make a substantive correction ? a wrong dose, a misattributed source, a misread of a study ? we note the change at the top of the article and update the modified date.

If you spot a factual error or a missing safety caveat, please email editorial@truehealthfox.com with the URL and the issue. We read every report and reply when we ship a fix.

Conflicts of interest

Writers and reviewers are not paid by the brands they cover. Affiliate or sponsorship relationships, when they exist, sit outside the editorial workflow ? they cannot influence whether an article is published, what it concludes, or how it rates a product. Articles that contain affiliate links automatically display a clear disclosure at the top of the page. Read more in our Affiliate Disclosure.

What we don?t do

  • We don?t diagnose conditions or recommend treatment for individuals.
  • We don?t provide emergency medical advice. If you think you may be having a medical emergency, call your local emergency number.
  • We don?t accept paid placements that override editorial judgement.
  • We don?t accept content from undisclosed AI generation pipelines without human author review and a credentialed reviewer signing off where required.

Contact our editors

Editorial questions, source clarifications, and correction requests: editorial@truehealthfox.com.